Description
The Art of Softness
The Art of Softness is more than just a dance class; it's a journey to reconnect with your body, your sensuality, and your authentic self. This workshop is designed for women Who seek to deepen their connection with themselves through fluid, gentle movement. We will guide participants through slow, deliberate motions that honor your body at any stage of life. This isn’t just about fitness – it’s about learning to move with intention, feeling the beauty in each breath, and awakening the senses.
Key Features:
- Embodied Movement: A focus on fluid, controlled movements that honor your body at every stage of life.
- Self-Discovery: This workshop invites you to explore deeper layers of your being through movement.
- Technical Foundation & Sequence Building: Learn the core principles of movement and build sequences that flow together, empowering you to move with grace and intention.
- Breathwork and Mindfulness: Integrating breath into movement to promote inner calm and emotional balance.
- Community: Creating a nurturing, non-judgmental environment where women can connect and share their experiences.
Please Bring: Socks, Kneepads, water and your sensual aura!
Save the Date
Location: 312 E. Manchester Blvd. Inglewood, CA 90301
Time: 7:00pm - 9:00pm
Tickets: Limited space available — stay tuned for registration details.
Payment & Security
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